This illustrated cookbook has a story, activity, and recipes that build kids’ kitchen skills and confidence…without exceeding their attention span. Free companion site.

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Jul 01, 2014

Meet Vivi LeDish™

Meet Vivi LeDish! Vivi inspires children to learn in a whimsical way designed to establish healthy habits and warm memories that will last a lifetime.

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All parents need this reminder now and again!

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Weight management is not the only benefit of exercise!

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Food for thought on the true definition of ugly.

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A poem to help you appreciate the magic in the everyday!

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Jun 09, 2015

Learning To Swim Poem

A poem about swimming that happens to be a great metaphor about growing up!

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Why you should Love Your SELFIE…

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How do we empower kids with an eye for age-appropriate portion sizes in a SUPERSIZED culture? Mama LeDish shares her two favorite tips.

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How dieting and your negative relationship with food is hurting YOUR kids.

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Must watch!

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