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	<title>Mama LeDish</title>
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	<link>http://www.viviledish.com/mamaledish</link>
	<description>Nurture. Educate. Inspire!</description>
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		<title>Beyond Delish with Mama LeDish</title>
		<link>http://www.viviledish.com/mamaledish/?p=4345&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beyond-delish-with-mama-ledish</link>
		<comments>http://www.viviledish.com/mamaledish/?p=4345#comments</comments>
		<pubDate>Tue, 09 Oct 2012 17:10:00 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[LeDish]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=4345</guid>
		<description><![CDATA[<p>All about the proper care and feeding of those we love...that includes you, Mama!</p>
]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>All about the proper care and feeding of those we love&#8230;that includes you, Mama!</p>
<p><em><a href="http://www.viviledish.com/mamaledish" target="_blank">Beyond Delish with Mama LeDish</a></em> is the parent&#8217;s companion for <a href="http://www.viviledish.com" target="_blank">www.ViviLeDish.com</a>. It&#8217;s designed to address the reality we face today; an information superhighway full of conflicting opinions and research on parenting and wellness issues.</p>
<p>This blog wasn&#8217;t created by experts who claim to have the answers &#8211; but by real moms performing the balancing act everyday trying to sort through these issues with our audience. (P.S. We never outgrow the need to have a giggle, so we try to serve one up whenever possible).</p>
<p><a href="http://www.viviledish.com" target="_blank">Viva la Vivi! </a></p>
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		<title>Fridays with Vivi (May 24, 2013)</title>
		<link>http://www.viviledish.com/mamaledish/?p=5767&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fridays-with-vivi-may-24-2013</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5767#comments</comments>
		<pubDate>Fri, 24 May 2013 08:00:18 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[Fridays with Vivi]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[cruet]]></category>
		<category><![CDATA[firecracker juice]]></category>
		<category><![CDATA[fridays with vivi]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5767</guid>
		<description><![CDATA[<p>The Food of the Week is the Blackberry! Check out this week’s recipe along with the Friday Jam and Fit Foodie Fun Facts!</p>
]]></description>
			<content:encoded><![CDATA[<div>
<h2>Fridays with Vivi (April 26, 2013)</h2>
</div>
<div>
<p>The Food of the Week is the Blackberry! Check out this week’s recipe along with the Friday Jam and Fit Foodie Fun Facts!</p>
<p><strong>VIEW HE</strong><strong>RE: <a title="Fridays with Vivi (May 24, 2013)" href="http://bit.ly/11gzYN1" target="_blank">Fridays with Vivi™ (May 24, 2013)</a></strong></p>
<p>&nbsp;</p>
<p><a href="https://fifidelishllc.createsend.com/t/ViewEmail/j/6D94AD0A0B00384F/C67FD2F38AC4859C/"><img title="fwv42613" src="http://www.viviledish.com/mamaledish/wp-content/uploads/2013/04/fwv42613-300x192.png" alt="" width="300" height="192" /></a></p>
<p>&nbsp;</p>
<p><em>Fridays with Vivi™</em> is a family ritual that encourages kids to try new foods! A cleverly disguised, digestible dose of kitchen and wellness education served with a side of Friday Jam (kid-tested to guarantee it will put the giddy up in your get down). As with all things Vivi, it’s designed to establish healthy habits and warm memories that will last a lifetime. Viva la Vivi!</p>
<p>Receive Fridays with Vivi via e-mail! <a href="http://www.viviledish.com/company/subscribe" target="_blank">Subscribe</a></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else. Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
<p>&nbsp;</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kitchen 101: The Low Down On Mangoes!</title>
		<link>http://www.viviledish.com/mamaledish/?p=5833&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kitchen-101-the-low-down-on-mangoes</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5833#comments</comments>
		<pubDate>Thu, 23 May 2013 01:47:40 +0000</pubDate>
		<dc:creator>Mama.B.Ledish</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Weekly LeDish]]></category>
		<category><![CDATA[all about mangoes]]></category>
		<category><![CDATA[how to cut a mango]]></category>
		<category><![CDATA[kitchen 101]]></category>
		<category><![CDATA[mango 101]]></category>
		<category><![CDATA[when are magoes ripe?]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5833</guid>
		<description><![CDATA[<p>Mangoes are a tropical fruit that is available all year and they symbolize love!</p>
]]></description>
			<content:encoded><![CDATA[<p>Mangoes are a tropical fruit that is available all year. They symbolize love!</p>
<p>Learn how to enjoy some mango love with your family here:</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/WkCYV7v7P3M" frameborder="0" width="426" height="345"></iframe></p>
<p>Viva la Vivi!</p>
<p>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else.  Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.viviledish.com/mamaledish/?feed=rss2&#038;p=5833</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Friday Jam May 24, 2013</title>
		<link>http://www.viviledish.com/mamaledish/?p=5773&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=friday-jam-may-24-2013</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5773#comments</comments>
		<pubDate>Wed, 22 May 2013 08:01:22 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[LeDish]]></category>
		<category><![CDATA[friday jam matt kearny hey mama]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5773</guid>
		<description><![CDATA[<p>Hey Mama! It's time to put the giddy up in your get down...</p>
]]></description>
			<content:encoded><![CDATA[<p>Hey Mama! It&#8217;s time to put the giddy up in your get down&#8230;Hey Mama <em>by Matt Kearny</em></p>
<p>We own no rights to this song, we just LOVE finding music kids AND parents can enjoy together!</p>
<p><iframe src="http://www.youtube.com/embed/L9qUMr6feOI?rel=0" frameborder="0" width="560" height="315"></iframe></p>
<p>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else.  Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fridays with Vivi (May 17, 2013)</title>
		<link>http://www.viviledish.com/mamaledish/?p=5807&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fridays-with-vivi-may-17-2013</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5807#comments</comments>
		<pubDate>Fri, 17 May 2013 09:01:02 +0000</pubDate>
		<dc:creator>Mama.B.Ledish</dc:creator>
				<category><![CDATA[Fridays with Vivi]]></category>
		<category><![CDATA[family friday]]></category>
		<category><![CDATA[friday fun]]></category>
		<category><![CDATA[fridays with vivi]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[Subscribe to Fridays with Vivi]]></category>
		<category><![CDATA[Vivi LeDish]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5807</guid>
		<description><![CDATA[<p>The Food of the Week is the <a href="http://www.viviledish.com/pantry#strawberry" target="_blank">STUNNING STRAWBERRY</a>!</p>
]]></description>
			<content:encoded><![CDATA[<div>
<p>The Food of the Week is the <a href="http://www.viviledish.com/pantry#strawberry" target="_blank">STUNNING STRAWBERRY</a>! Check out this week’s recipe along with the Friday Jam and Fit Foodie Fun Facts!</p>
</div>
<p><strong>VIEW HE</strong><strong>RE: <a href="http://fifidelishllc.cmail2.com/t/ViewEmail/j/7F9E878C9F1F9A11" target="_blank">Fridays with Vivi™ (May 17, 2013)</a></strong></p>
<p><a href="http://www.viviledish.com/"><img class="aligncenter size-medium wp-image-5808" title="fwv17" src="http://www.viviledish.com/mamaledish/wp-content/uploads/2013/05/fwv17-300x196.png" alt="" width="300" height="196" /></a></p>
<dl id="attachment_5785">
<dt> </dt>
</dl>
<p><em>Fridays with Vivi™</em> is a family ritual that encourages kids to try new foods! A cleverly disguised, digestible dose of kitchen and wellness education served with a side of Friday Jam (kid-tested to guarantee it will put the giddy up in your get down). As with all things Vivi, it’s designed to establish healthy habits and warm memories that will last a lifetime. Viva la Vivi!</p>
<p>Receive Fridays with Vivi via e-mail! <a href="http://www.viviledish.com/company/subscribe" target="_blank">Subscribe</a></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else. Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.viviledish.com/mamaledish/?feed=rss2&#038;p=5807</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Experience Simulated Labor</title>
		<link>http://www.viviledish.com/mamaledish/?p=5822&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=men-experience-simulated-labor</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5822#comments</comments>
		<pubDate>Thu, 16 May 2013 23:13:43 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[Grow Your Giggle™]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5822</guid>
		<description><![CDATA[<p>These men agreed to allow a doctor to put them into simulated labor for an hour. Considering the men's original position that women often "exaggerate"...Mama G can't help but wonder how they would have held up for a time period similar to average labor. HILARIOUS!</p>
]]></description>
			<content:encoded><![CDATA[<p><em>By Mama G. LeDish</em></p>
<p>These men agreed to allow a doctor to put them into simulated labor for an hour. Considering the men&#8217;s original position that women often &#8220;exaggerate&#8221;&#8230;Mama G can&#8217;t help but wonder how they would have held up for a time period similar to average labor. And of course, the vaginal part of the birth was not simulated so they don&#8217;t know the half of it! God bless em&#8217; for being good sports and trying though&#8230;</p>
<p>&nbsp;</p>
<p><iframe src="http://www.liveleak.com/ll_embed?f=e8d6d3b3e970" frameborder="0" width="420" height="315"></iframe></p>
<p>&nbsp;</p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else. Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Jam May 17, 2013</title>
		<link>http://www.viviledish.com/mamaledish/?p=5759&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=friday-jam-may-17-2013</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5759#comments</comments>
		<pubDate>Tue, 14 May 2013 09:43:59 +0000</pubDate>
		<dc:creator>Mama.B.Ledish</dc:creator>
				<category><![CDATA[Fridays with Vivi]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5759</guid>
		<description><![CDATA[<p>This song makes an ordinary night AMAZING!</p>
]]></description>
			<content:encoded><![CDATA[<p>This song makes an ordinary night AMAZING!</p>
<p>We own no rights to the song, just love to share a dance jam!<br />
<iframe src="http://www.youtube.com/embed/liyiT_DGREA" frameborder="0" width="420" height="315"></iframe></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else. Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fridays with Vivi (May 10, 2013)</title>
		<link>http://www.viviledish.com/mamaledish/?p=5783&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fridays-with-vivi-may-10-2013</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5783#comments</comments>
		<pubDate>Fri, 10 May 2013 08:00:21 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[Fridays with Vivi]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[food of the week]]></category>
		<category><![CDATA[friday jam]]></category>
		<category><![CDATA[fridays with vivi]]></category>
		<category><![CDATA[fridays with vivi may 10]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5783</guid>
		<description><![CDATA[<p>Find info and recipes about Vivi’s selection for the Food of the Week! Fun ideas designed to inspire your tribe!</p>
]]></description>
			<content:encoded><![CDATA[<div>
<h2>Fridays with Vivi (May 10, 2013)</h2>
</div>
<div>
<p>The Food of the Week is the <a href="http://www.viviledish.com/pantry#asparagus" target="_blank">ASPIRING ASPARAGUS</a>! Check out this week’s recipe along with the Friday Jam and Fit Foodie Fun Facts!</p>
<p><strong>VIEW HE</strong><strong>RE: <a title="Fridays with Vivi (May 10, 2013)" href="http://bit.ly/10nWSM9" target="_blank">Fridays with Vivi™ (May 10, 2013)</a></strong></p>
<p>&nbsp;</p>
<div id="attachment_5785" class="wp-caption aligncenter" style="width: 310px"><a href="http://bit.ly/10nWSM9"><img class="size-medium wp-image-5785" title="fwv51013" src="http://www.viviledish.com/mamaledish/wp-content/uploads/2013/05/fwv510131-300x195.png" alt="" width="300" height="195" /></a><p class="wp-caption-text">Fridays with Vivi (May 10, 2013)</p></div>
<p>&nbsp;</p>
<p><em>Fridays with Vivi™</em> is a family ritual that encourages kids to try new foods! A cleverly disguised, digestible dose of kitchen and wellness education served with a side of Friday Jam (kid-tested to guarantee it will put the giddy up in your get down). As with all things Vivi, it’s designed to establish healthy habits and warm memories that will last a lifetime. Viva la Vivi!</p>
<p>Receive Fridays with Vivi via e-mail! <a href="http://www.viviledish.com/company/subscribe" target="_blank">Subscribe</a></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else. Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.viviledish.com/mamaledish/?feed=rss2&#038;p=5783</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Mother&#8217;s Day From Kid President</title>
		<link>http://www.viviledish.com/mamaledish/?p=5802&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-mothers-day-from-kid-president</link>
		<comments>http://www.viviledish.com/mamaledish/?p=5802#comments</comments>
		<pubDate>Fri, 10 May 2013 03:05:20 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Grow Your Giggle™]]></category>
		<category><![CDATA[kid president mothers day message happy mothers day]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/?p=5802</guid>
		<description><![CDATA[<p>HaPpY MoThEr'S DaY FrOm TeAm ViVi...we're passing along a message to all moms at the request of Kid President!</p>
]]></description>
			<content:encoded><![CDATA[<p>HaPpY MoThEr&#8217;S DaY FrOm TeAm ViVi&#8230;we&#8217;re passing along a message to all moms at the request of Kid President!</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/pQ4Rnba85o8?rel=0" frameborder="0" width="420" height="315"></iframe></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of the Fifi Delish Holding or its subsidiaries, affiliates, sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else.  Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gardening Terms and Gadgets: Zones Explained</title>
		<link>http://www.viviledish.com/mamaledish/?p=789&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gardening-terms-and-gadgets-zones-explained</link>
		<comments>http://www.viviledish.com/mamaledish/?p=789#comments</comments>
		<pubDate>Thu, 09 May 2013 08:01:29 +0000</pubDate>
		<dc:creator>Mama.G.LeDish</dc:creator>
				<category><![CDATA[Gardening Terms and Gadgets]]></category>
		<category><![CDATA[Moments with Nona]]></category>
		<category><![CDATA[What's Cooking]]></category>
		<category><![CDATA[garden zones]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[herb zones]]></category>
		<category><![CDATA[planting zones]]></category>
		<category><![CDATA[zones for gardening]]></category>

		<guid isPermaLink="false">http://www.viviledish.com/mamaledish/index.php/?p=789</guid>
		<description><![CDATA[<p>Great resource to give you the 411 about what you can plant in your neck of the woods!</p>
]]></description>
			<content:encoded><![CDATA[<p><em>By Nona LeDish</em></p>
<p>Zones explained! Great resource to give you the 411 about what you can plant in your neck of the woods!</p>
<p><a href="http://www.nurseriesonline.us/GardeningZones/gardeningZones.html">http://www.nurseriesonline.us/GardeningZones/gardeningZones.html</a></p>
<p><em>NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of the Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else.  Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.</em></p>
<p>&nbsp;</p>
]]></content:encoded>
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