Jan 29, 2014

Super Bowl Recipe Makeovers

By Mama B. LeDish

Congratulations!  You survived the holiday season and now it’s time to focus on the biggest game of the year! Both football fans and those watching only for the commercials alike look forward to the game day snacks.

This year consider making more than delish food.  Invite the entire family in the kitchen and create fond memories while preparing the game day spread together.  You may not remember the winning teams from year to year, but you’ll never forget the time spent with your kiddos!

Super Bowl Sunday isn’t complete without cheese dip, ranch and snack mix.  Below are recipes for healthier, made-over versions of these classics that will satiate both your taste buds and your conscience.  Best of all, the recipes are kid-friendly and super easy with five ingredients or less.  Viva la Vivi!


No processed cheese, please.  I believe it’s required by law to serve cheese dip during the Super Bowl.  Now you can enjoy this quintessential game day food the all-natural way.


This yum-azing ranch dip is packed with calcium and protein!  You may be tempted to eat it by itself, but we recommend serving it with veggies or chips.

Gladiator Fuel

Don’t forget the snack mix – repeat – DO NOT forget the snack mix!  This energy-boosting concoction packs a punch and will fuel the crowd for a long day of cheering (or jeering).

Check out over 200 more great recipes at GrowYourGiggle.com.  You can also Grow Your Giggle™ with Vivi LeDish on Facebook, Twitter and Pinterest.

Jonelle Galuska is a mother of three and author of Big Adventures for Little Foodies: Healthy Recipes to Grow Your Giggle. She is co-founder of the Grow Your Giggle™ children’s wellness program & the Mama LeDish parent companion blog.  She and her co-founder, Nicki Mason, channeled what they learned overcoming their own food addictions and raising their kids into a program designed to help parents of the next generation empower kids with a fit future.  They created a team of like-minded parents who use the program with success in their own families.

NOTE: The opinions expressed by the bloggers on Mama LeDish are theirs alone and do not represent the opinions of Fifi Delish Holding or its subsidiaries, affiliates, or sponsors. We do not claim to be experts who have all the answers, we’re just sorting through these issues just like everyone else.  Fifi Delish Holding and its subsidiaries are not responsible for the accuracy of any of the information supplied by the bloggers or the content we share from the web.


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